I think if you've been reading my blog for a while, it's fairly evident that I don't take care of myself.
There's this weird guilt that comes with becoming a mom that causes you to stop doing things for yourself even if it's in your own best interest. It's not completely universal, but I think it's fairly prevalent among new moms trying to find a balance.
I got that guilt. Maybe a double dose? Plus it was mixed with my laziness and nuerosis.
I. Was. Miserable.
The mom guilt was not the only factor in my ceasing to take care of myself, and I'm not writing the book it would require to get into all of that.
The point is that I have been on an emotional roller coaster for this last few months. So, anytime I have an opportunity to do something simple to make Silas or myself feel better, I do it. I don't think about it or worry about the cost or allow myself to feel guilty.
It helps. Actually, it helps a lot to tell yourself it's okay to splurge once in a while or get off routine or allow yourself to enjoy time with people who aren't your child (or your spouse if you still have one). Doing small things to make yourself smile helps you take better care of yourself physically and emotionally.
This is not my way of saying to go, buy, be frivolous. I've done frivolous. All it's gotten me is sitting at 30 praying this is the year I can finally buy a house.
What I'm saying is:
1. If co-workers who make you laugh invite you to lunch - don't sit in your office and eat soup you don't want by yourself. Go to lunch.
2. If you can no longer reach your feet to paint your own toes - spend the $20 a paycheck to get a pedicure
3. If those shoes you really wanted but didn't buy at full price are now 50% off AND they have your size - snap those puppies up
4. If your kid wants a new toy and it's not his birthday or Christmas, but he's been doing a really good job at something - buy him the toy
5. If someone asks you to come over after work and you could really use a convo with an adult, don't feel pressured to stick to your normal routine every, single day. Go let the kids run around for an hour while you chat with a friend (or if you absolutely cannot pull your kid off routine - ask your spouse - or other support system - to step in so you can have that hour)
Whatever your version of the mom (or dad) guilt, tackle it. It is imperative for your health and to maintain healthy relationships with your family. They don't need you bitter and miserable and resentful - and that is
exactly what you become when you do not take care of yourself.
I promise you that it is okay to do things for yourself in moderation. Go to the gym, take up that hobby, buy that new shirt, have your girls (or guys) night - and DO NOT feel guilty about it. And, for goodness sake, when people offer to help you - let them. They wouldn't offer if they minded.
It's actually true that if you don't love yourself, no one else can. Please take that to heart as I've learned it from experience for you.
Take care of yourself because you are just as precious as that spouse and those babies - and they deserve the very best version of you that you can be.